The ice may start melting pretty quickly. You can also dab the skin as you hold the ice pack on yourself. Step 4: Dry the area with a towel after you’re done. Step 3: Place the homemade compress on your skin for up to 20 minutes. You can also dip the wash cloth into an ice bath if you don’t think it’s too cold against your skin. Step 2: Run a washcloth under cold water and then wrap it around the plastic bag of ice.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |